Shorts to Practice With
This is a free collection of Arielle's drills, tutorials, combos, and adaptations from social media. Get a breakdown of individual moves in both belly dance and burlesque, plus try drills and combos when you want a quick burst of dance.
Also offered in this mini library are instructions on how to adapt any of my standing choreographies into seated ones!
If you're ready to truly be a part of my world, join my weekly classes. Get a burst of body freedom and joy, one 45 minute class at a time. Scroll down and hit "All Access Pass" to join!
Mini Library
Welcome
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Tutorials
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- Basic Shimmy (2:43)
- Basic Shimmy with Chest Pop Layer (2:00)
- Belly Rolls (1:56)
- Broken Undulations (1:35)
- Chest Circles (Seated) (2:10)
- Chest Lifts (1:03)
- Flutter (1:20)
- Glute Squeeze (0:28)
- Hand Decoration for a Hip Circle (0:53)
- Horizontal Figure 8 (0:15)
- "Laughing with the Nipples" Diaphram Rib Cage Bounce (0:22)
- Lower Body Undulations (1:19)
- Pelvic Locks (1:21)
- Pelvic Rolls (0:25)
- "Pouty Child" Diaphragm Contraction (0:16)
- Rib Cage Figure 8 (0:25)
- Shoulder Shimmy (Seated) (0:45)
- Sideways Undulations (Seated) (1:15)
- Snake Arms (Seated) (1:17)
- Thigh Wiggle Burlesque Shimmy (0:14)
- Upper Body Undulations (1:03)
- Vertical Figure 8s (0:55)
- Wrist Circles (0:17)
- 3/4 Shimmy (1:00)
Adaptations
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days
days
after you enroll
Drills
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days
days
after you enroll
Combos
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days
days
after you enroll
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